- Comes with 5 different types of collagen
- A decent option for boosting skin, hair, and nail health
- Could help support healthy cartilage as well as alleviate joint pain to a little extent
- Relatively affordable at $24.99 per jar on the official website
- Lacks core ingredients for joint health & arthritis treatment such as glucosamine, MSM, selenium, and turmeric
- Won’t provide a drastic improvement in terms of joint health
- Not the best solution if you’re suffering from joint stiffness, inflammation, and lack of mobility
- Collagen is the only main active ingredient
- One serving size is 3 capsules
Vital Vitamins Multi Collagen Complex Review at a Glance: Vital Vitamins Multi Collagen Complex is a dietary supplement featuring its main active ingredient, which is, you’ve guessed it, collagen. The formula consists of 5 different types of collagen, all derived from different food sources. In the long run, Vital Vitamins Multi Collagen Complex should boost your skin, hair, and nail health. When it comes to joint health, it might help slightly as well by alleviating joint pain to some degree and supporting healthy cartilage.
However, it won’t be anything significant due to an incomplete ingredient formula. MSM, glucosamine, selenium, bromelain, and turmeric are some of the ingredients that are missing that would make this supplement far more effective in treating arthritis symptoms long-term. If you’re suffering from chronic joint inflammation, stiffness, and lack of mobility, we recommend searching for a different product. Vital Vitamins Multi Collagen Complex is not the best solution for joint health.
About Vital Vitamins Multi Collagen Complex
Vital Vitamins Multi Collagen Complex is a collagen dietary supplement featuring 5 types of collagen. There are 150 capsules included per container, enough to provide you with a 25-day to a 50-day supply, depending on the servings. Vital Vitamins Multi Collagen Complex is claimed to help you with:
- Boosting hair and nail growth
- Providing elasticity to the skin, making it healthier
- Relieving joint pain and inflammation
- Healthy cartilage support
But, are these just claims, or is this supplement really worth it if you’re suffering from joint stiffness and inflammation? What about skin, hair, and nail health? We’re about to find out how effective Vital Vitamins Multi Collagen Complex really is by analyzing its ingredient formula. Let’s get into more details.
Ingredients Analysis in Vital Vitamins Multi Collagen Complex
Each serving (3 capsules) of Vital Vitamins Multi Collagen Complex provides you with:
- Collagen – 1600mg (Hydrolyzed Bovine Hide Collagen Peptides, Chicken Bone Broth Collagen Concentrate, Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen)
- DigeSEB Digestive Enzyme Blend – 50mg
Collagen is a protein benefiting cartilage, skin, muscles, ligaments, bones, and blood vessels by giving them structure. Our body has approximately 16 different types of collagen, but only five of them are very well known to humans (I, II, III, V, and X). As we age, collagen levels decrease in our bodies. That is the main reason for a saggy skin that has lost its elasticity.
So, the only main active ingredient in this product’s formula is collagen in all 5 different types, derived from different food sources.
For example, type II collagen is derived from chicken sternum cartilage, and it is the primary component of cartilage in our body. It is what makes cartilage elastic and strong. Type II collagen is also very beneficial for joint health by reducing inflammation in people suffering from rheumatoid arthritis and osteoarthritis, according to examine.com. On the other hand, type I collagen is used for skin, hair, bone, and nail health.
If you’re suffering from osteoarthritis, according to studies, collagen could help you alleviate its symptoms to some degree.
Vital Vitamins Multi Collagen Complex comes with 50mg of a digestive enzyme blend as well, which could help lower the inflammation and improve digestion.
All in all, this is a decent collagen supplement, and if you’re looking to benefit your skin, hair, and nail health, this product should work for you. However, due to a lack of ingredients for joint health such as MSM, glucosamine, selenium, bromelain, or turmeric, this product is far from our best list of joint supplements. It won’t provide substantial improvement in your overall joint health. You can’t rely on collagen only.
Our Commentary on the Ingredients Formula
As we previously mentioned, Vital Vitamins Multi Collagen Complex is a decent collagen supplement that should benefit your skin, hair, and nail health in the long run. It could help support joint cartilage health to some extent too, as well as reduce joint pain to some degree.
However, because of an incomplete ingredient formula, this product won’t be significantly effective in treating arthritis symptoms. It might benefit you slightly, but it won’t be anything drastic and permanent. It’s not the best idea to rely on collagen which is the only main ingredient.
If you’re suffering from chronic joint inflammation, stiffness, lack of mobility, and many other arthritis symptoms, we recommend searching for a different product. This one is far from the best supplement in terms of joint health.
What do we recommend?
Instructions on How to Use Vital Vitamins Multi Collagen Complex
As for the dosage, take 3 capsules of Vital Vitamins Multi Collagen Complex daily, preferably with at least 8 oz. of water.
There’s no reason to worry about the side effects of Vital Vitamins Multi Collagen Complex. With the doses provided, collagen shouldn’t cause any adverse reactions. However, in sensitive people, or if the doses are exceeded, collagen can cause side effects such as bloating or heartburn. But, these are extremely rare. Just make sure not to exceed the recommended daily dosage.
Always consult with your doctor before taking this or any other supplement for the first time, especially if you’re pregnant, have a condition, or if you’re taking medication.
Pricing, Availability, and Value
Vital Vitamins Multi Collagen Complex is available on Amazon for the price of $34.95 per jar. Alternatively, it’s available on the official website for the price of $24.99 per container. Considering the number of servings you get, the supplement is relatively affordable.
We’ve gone through some customer reviews on Amazon. Most customers were satisfied with Vital Vitamins Multi Collagen Complex. On the other hand, there were some that left negative feedback. Here’s what they said:
I’ve tried severest different brands and I’m not very keen on this one. I used for about 7 months and didn’t see much difference in hair, skin, nails as I have with previous ones I’ve used. I don’t think I’ll be purchasing any further. – Michaela
These are easy to swallow. Since taking these I have noticed my skin, hair and nails look healthy. My hair and nails seem to grow faster. Very good price. – Amazon Customer
Was advised to take collagen by an ortho doctor. Took for 2 months before I noticed the difference. Helped with pain from torn ligaments in ankle, was able to walk much better without limping after 3 months. Still not able to do some workouts (plyo jumps, kick boxing), but helped a lot with inflammation. – Carol
Didn’t realize how many pills you have to take for one serving.
Poor quality. – Alex
Conclusion on Vital Vitamins Multi Collagen Complex
Vital Vitamins Multi Collagen Complex should work for you if you’re looking to benefit your skin, hair, and nail health long-term. On the other hand, if you’re looking to support your joint health, this is not the best solution. An incomplete ingredient formula won’t leave you delighted if you want to get rid of chronic joint inflammation, stiffness, and pain permanently.
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