- Uses a turmeric extract, a great ingredient for joint and gut health
- Contains black pepper extract in an optimal dose to help with the absorption
- Can help alleviate joint pain slightly after a period of consistent usage
- Uses a proprietary blend
- Turmeric extract and turmeric powder’s dosages are unknown
- Incomplete ingredient formula missing MSM and glucosamine for cartilage health
- Won’t provide drastic effects in getting rid of arthritis symptoms
- Too expensive at $49.00 per bottle with 30 servings
- Doesn’t work well for weight loss
Sculpt Nation Turmeric Black at a Glance: Sculpt Nation Turmeric Black is a dietary supplement claimed to help you with many things, from getting rid of joint pain and inflammation to weight loss. It could help you with joint pain to some extent in the long run due to turmeric but don’t expect anything significant because this product uses a proprietary blend, and it doesn’t contain some well-studied ingredients for inflammation reduction, and cartilage health such as bromelain, selenium, MSM or glucosamine. The good thing, on the other hand, is that it uses a black pepper extract which helps with the absorption. But, Sculpt Nation Turmeric Black is way too overpriced at $49.00 per jar, enough to provide you with a one-month supply. We’ve seen less expensive and better alternatives that are available on the market.
About Sculpt Nation Turmeric Black
Sculpt Nation Turmeric Black is a dietary supplement featuring 60 capsules per container, whose main goal is to help you get rid of joint pain and make it easier for you to exercise. Sculpt Nation Turmeric Black is also claimed to help you with:
- Reducing joint inflammation
- Getting rid of body fatigue
- Bloating relief
- Better mental focus
- Weight loss
But, can it really do all these things the manufacturer claims? What about your cartilage health? Let’s find out which ingredients this supplement uses to see how effective and safe they are for your joints.
Ingredients Analysis in Sculpt Nation Turmeric Black
Each serving of 2 capsules in Sculpt Nation Turmeric Black provides you with:
- Turmeric Root Powder
- Turmeric Root Extract
- Kaempferia Parviflora Rhizome Extract
- Black Pepper Fruit Extract (BioPerine)
All of these ingredients together are mixed in one proprietary blend, generally meaning that you can’t see each of the ingredients’ doses. If a supplement uses a proprietary blend, you are only able to see the combined dosage of all ingredients. In this case, the combined dosage of all ingredients equals 1g.
However, with this supplement, you’re only able to see Kaempferia Parviflora Rhizome Extract’s dosage, which equals 100mg per serving, and Black Pepper Extract which comes with 5mg. Turmeric root powder and turmeric extract’s individual doses are unknown.
When mixed together, both of these turmeric versions equal 895mg. That means you can’t be sure if the turmeric extract’s dosage is higher than the powder’s, because of a proprietary blend.
You might wonder, aren’t the powder and extract the same? The answer is no. Turmeric powder is a classic yellow powder that usually contains way lower levels of curcuminoids (around 1%), pigments that have anti-inflammatory properties and are very effective in alleviating joint pain and inflammation. The most potent and studied curcuminoid is curcumin, mostly responsible for turmeric’s health benefits.
On the other hand, turmeric extract contains much higher curcuminoid content, usually around 95%, making it more potent in supporting your joint health and getting rid of inflammation.
As we already mentioned, because of a proprietary blend, we’re unable to see the exact powder and extract’s dosage. For example, there could be 894mg of turmeric powder in the formula, and the extract’s dosage could be as low as 1mg. That means that the effectiveness of these two ingredients in the blend remains unknown.
Kaempferia Parviflora Rhizome Extract – 100mg
Kaempferia Parviflora Rhizome Extract is very similar to turmeric extract. It comes with 100mg per serving, a decent dosage, which could potentially help you relieve arthritis symptoms to some extent in the long run. It has anti-inflammatory properties and it might help with heart health too. More on the studies behind this ingredient can be found here: (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871153/)
Black Pepper Fruit Extract (BioPerine) – 5mg
Black Pepper Extract’s main role in this supplement is to help increase the bioavailability of other ingredients. In other words, it helps with the absorption of turmeric and its main compound curcumin in the formula.
All in all, because of a proprietary blend, we simply can’t recommend this product for your joint health. We recommend avoiding supplements that use proprietary blends in general, because they could potentially be harmful to you or ineffective without you knowing.
Our Commentary on the Ingredients Formula
Sculpt Nation Turmeric Black mostly consists of turmeric in its formula, but, unfortunately, it uses a proprietary blend, meaning that we can’t know the exact turmeric extract and powder dosage. Turmeric Extract is way more potent than the classic powder in supporting your overall joint health. On the other hand, the dosage of Kaempferia Parviflora Rhizome Extract is 100mg per serving, which works similarly to a turmeric extract. That means that you might be able to see some results in the long run if joint pain is your main problem.
However, we wouldn’t rely on this ingredient alone. Turmeric alone can not help to a significant extent in getting rid of the inflammation. To notice big changes, you’ll need more than just turmeric.
The formula lacks some ingredients for cartilage health and connective tissue healing such as glucosamine or MSM, which would make it far more effective. When it comes to losing weight, yes, turmeric can help to some extent, but nothing drastic. We’ve seen better supplements on the market.
What do we recommend?
Instructions on How to Use Sculpt Nation Turmeric Black
As for the dosage, take 2 Sculpt Nation Turmeric Black capsules daily, ideally with a meal to help with the absorption.
If you’re healthy, you shouldn’t be worried about any side effects with Sculpt Nation Turmeric Black. BioPerine and Turmeric in the formula are well-studied and have been used traditionally for years. However, keep in mind not to exceed the recommended doses, and if you’re not a healthy person and are taking some medication, talk to your doctor before consuming Sculpt Nation Turmeric Black, as Turmeric can cause some issues in this case.
Pricing, Availability, and Value
Sculpt Nation Turmeric Black is available on the official website for the price of $49.00 per jar. Considering it uses a proprietary blend and that the capsules would last you for only a month, they’re way overpriced.
Conclusion on Sculpt Nation Turmeric Black
Sculpt Nation Turmeric Black is a supplement that can help you relieve joint pain to some extent in the long run. However, we wouldn’t have high hopes with this supplement because it uses a proprietary blend and it doesn’t use some very important ingredients for cartilage health and connective tissue healing such as selenium, glucosamine, or MSM.
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