- The formula uses MSM and glucosamine, great for joint pain reduction and cartilage support
- Doesn’t use any sugars
- Could help you alleviate joint pain to some extent after some period of time
- Relatively overpriced at $21.49 per jar that would last you for less than a month
- Uses a proprietary blend
- Lacks core ingredients for inflammation and pain reduction such as turmeric or selenium
- Won’t be significantly effective in treating arthritis symptoms
Nature’s Bounty Glucosamine Chondroitin Review at a Glance: Nature’s Bounty Glucosamine Chondroitin is a non-GMO, lactose-free, gluten-free, and sugar-free dietary supplement whose main goal is to help you support joint comfort and mobility. It could help you alleviate pain to some extent in the long run, but it won’t be significantly effective in treating other arthritis symptoms because it has some issues. First of all, the supplement uses a proprietary blend, meaning that we can’t know the exact ingredient doses in the blend.
It also lacks some ingredients for inflammation reduction and connective tissue healing such as selenium, bromelain, or turmeric. We usually recommend staying away from the products that use a proprietary blend. With a little research, you can find better alternatives on the market for your joint health
About Nature’s Bounty Glucosamine Chondroitin
Nature’s Bounty Glucosamine Chondroitin is a dietary supplement promised to support your joint health, comfort, healthy joint structure, and cartilage health. It comes in a form of capsules, with 110 capsules per jar. It’s a non-GMO, gluten-free, soy-free, lactose, and sugar-free supplement.
However, we have to find out if it really works or if these above are just marketing claims. We’re going to analyze the ingredient formula to see how safe and effective each of the ingredients is for your joint and cartilage health. Let’s start!
Ingredients Analysis in Nature’s Bounty Glucosamine Chondroitin
By looking at its name, you can easily guess 2 ingredients that are in Nature’s Bounty Glucosamine Chondrotin’s formula. That’s right, glucosamine and chondroitin sulfate are in the formula. 1 serving of 2 Nature’s Bounty Glucosamine Chondroitin capsules provides you with:
- Vitamin C – 60mg
- Manganese Sulfate – 2mg
- Glucosamine Chondroitin Complex (Glucosamine, MSM, Chondroitin Sulfate) – 1,100mg
First of all, it’s important to notice that glucosamine, MSM, and chondroitin sulfate are mixed together in a proprietary blend that equals 1,100mg. We recommend avoiding supplements in general that use a proprietary blend because you don’t know what the exact dosage of each ingredient in the blend is. Therefore, you can’t know how effective and safe each of those ingredients is going to be.
In this case, for example, glucosamine is a very effective ingredient that can slow down joint degradation and reduce arthritis symptoms (study 1) but its dosage could be very low. MSM can work well in reducing joint stiffness and pain and repairing cartilage when used in higher doses, but Chondroitin hasn’t shown to provide drastic benefits. (study 1, study 2)
It’s good that vitamin C is in the formula as well, as it’s a very important vitamin that supports your immune system and it can even reduce knee osteoarthritis symptoms in the long run. (study) However, don’t think that Vitamin C alone will magically help you get rid of arthritis symptoms.
Manganese is used for people with weak bones and can help treat osteoarthritis. It’s a bit underdosed in this supplement.
Even though it uses glucosamine and MSM for joint health support, we’re not satisfied with Nature’s Bounty Glucosamine Chondroitin’s ingredient formula.
Our Commentary on the Ingredients Formula
The main reason we’re not satisfied with Nature’s Bounty Glucosamine Chondroitin’s ingredient formula is that it uses a proprietary blend. MSM, Chondroitin, and Glucosamine together are mixed in a blend and they all together equal 1,100mg. Some of these three ingredients may be underdosed. So, we can’t be sure how effective each of these ingredients is going to be.
Also, some ingredients are missing from the formula such as turmeric extract or selenium which would enhance the supplement’s potential in supporting your joint flexibility and reducing inflammation.
Unfortunately, this is far from the best product for joint health on the market.
What do we recommend?
Instructions on How to Use Nature’s Bounty Glucosamine Chondroitin
Nature’s Bounty Glucosamine Chondroitin is intended for adults. The manufacturer recommends taking 2 capsules three times a day with a meal, making it 6 capsules per day in total for maximum effectiveness.
Should you worry about the side effects of Nature’s Bounty Glucosamine Chondroitin? No, not if you’re a healthy person. However, due to the proprietary blend, some of the ingredients in the blend may be overdosed and may cause side effects in sensitive people.
Make sure not to exceed the recommended dosage, and avoid this or any other supplement if you’re pregnant, have a condition, or if you’re taking medication. Talk to your doctor before consuming this supplement.
Pricing, Availability, and Value
Nature’s Bounty Glucosamine Chondroitin is currently unavailable on Amazon and the official website. But, you can purchase it on the CVS Pharmacy retailer website for the price of $21.49 per jar. Considering that the capsules would last you for less than a month by following the manufacturer’s recommendations, they’re a bit overpriced.
Conclusion on Nature’s Bounty Glucosamine Chondroitin
All in all, Nature’s Bounty Glucosamine Chondroitin is a supplement that could help you alleviate joint pain and support your cartilage health to some extent in the long run due to some effective ingredients in the formula such as MSM and glucosamine.
However, they’re mixed in a proprietary blend, and we usually recommend avoiding supplements in general that use proprietary blends, because you can’t be sure how effective and safe they’re going to be. Unfortunately, some of the ingredients are missing from the formula as well which would enhance the supplement’s potential in reducing inflammation such as turmeric, selenium, or bromelain. We don’t think this is the best solution for your joints.
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