- A great deal – 60 servings for the price of $14.99 per jar, and 120 servings for the price of $24.99
- Uses a turmeric extract which can help alleviate joint pain in the long run
- Turmeric Extract is underdosed
- Lacks core ingredients for cartilage reparation & reducing the risk of inflammation
- Doesn’t use Black Pepper Extract for increased bioavailability of ingredients
Nature Made Turmeric Curcumin Review at a Glance: Nature Made Turmeric Curcumin is a dietary supplement available in 2 different versions: one with 60 capsules per jar, and the other with 120 capsules. It is claimed to help you fight free radicals and support your joint and cartilage health. Most of its formula consists of the classic turmeric powder, the one that you can buy in any local grocery store. It also uses a better alternative, which is a turmeric extract, which has a much higher curcuminoids content than the classic powder, but its dosage is low. So, it won’t provide you with some substantial effects when it comes to your joint health. Other core ingredients are also missing from the formula, for example, it would have been far more effective if it contained MSM or glucosamine, ingredients that are known to promote connective tissue healing and cartilage reparation. Black Pepper Extract should have been in the formula too for enhancing the turmeric’s absorption. All in all, Nature Made Turmeric Curcumin might be a temporary solution to alleviating joint pain with consistent usage, but we definitely can’t recommend it as a long-term solution.
About Nature Made Turmeric Curcumin
Nature Made Turmeric Curcumin is a dietary herbal, non-GMO, and gluten-free supplement. There are currently 2 options available on the market, one with 60 capsules per container and the other with 120 capsules. There are also Nature Made Turmeric Curcumin Gummies available on the market, but today we’ll focus on the capsules. Nature Made Turmeric Curcumin’s main goal is to benefit your joint health due to its antioxidant effects. More precisely, it is claimed to help you with:
- Relieving joint pain and inflammation
- Making your joints more flexible
- Fight free radicals in the body
Can Nature Made Turmeric Curcumin help you with everything the manufacturer claims? There’s only one way to find out. We’re going to check out its ingredient formula to see how safe and effective it really is. Let’s dive deep into our review!
Ingredients Analysis in Nature Made Turmeric Curcumin
The main ingredient in Nature Made Turmeric Curcumin is, you’ve guessed it, Turmeric. More specifically, the ingredient formula uses 500mg of a Turmeric Blend. In that blend, there is 450mg of classic turmeric root powder, and 50mg of turmeric root extract. What is the difference between the powder and the extract? Let’s get into more details.
Turmeric Powder vs Turmeric Extract
You have surely seen it before, a yellow-colored powder called Turmeric. You can buy it in almost every grocery store. Turmeric contains something called curcuminoids. Those are active compounds within turmeric and the most potent and studied one is curcumin, a yellow pigment. Curcumin is an antioxidant that has many health benefits, from relieving joint pain and inflammation, and arthritis treatment, to supporting kidney health and managing metabolic syndrom.
The main difference between turmeric powder and turmeric extract is that turmeric powder usually has a very low curcuminoids content, while the extract has a much higher curcuminoids content, usually around 95%. In Nature Made Turmeric Curcumin, there is 47.5mg of total curcuminoids, which isn’t the best dosage we’ve seen.
All in all, we are not quite delighted with the ingredients and their dosage in Nature Made Turmeric Curcumin’s formula. It would have been far better if the whole turmeric blend was consisted of the extract only instead of powder, which would make the formula far more effective in treating joint pain, inflammation, and other arthritis symptoms. Other effective ingredients are missing as well.
Our Commentary on the Ingredients Formula
Nature Made Turmeric Curcumin is very modest. Most of its formula consists of the classic turmeric powder which doesn’t promote substantial effects in treating joint pain and stiffness like turmeric extract would do. As we mentioned before, the reason is that the powder has a very low curcuminoids content, while the extract has a much higher. Yes, this supplement uses a turmeric extract, but only in the small dosage of 47.5mg, which simply isn’t enough for substantial effects when it comes to alleviating joint pain and inflammation.
Other ingredients are missing from the formula. For example, it would have been far better and more effective if it used ingredients such as glucosamine or MSM for cartilage reparation and connective tissue healing. Also, Black Pepper Extract would enhance turmeric absorption. Nature Made Turmeric Curcumin might help you slightly after a period of consistent usage if joint pain is your main problem, but we cannot recommend it as a long-term solution.
What do we recommend?
Instructions on How to Use Nature Made Turmeric Curcumin
As for the dosage, take 1 Nature Made Turmeric Curcumin capsule daily, preferably with a meal and a glass of water. Keep in mind that this supplement is intended for usage by adults only.
Nature Made Turmeric Curcumin should be completely safe for you if you follow the recommended dosage. Turmeric with the dosage provided shouldn’t cause any side effects. However, if you’re pregnant, sensitive, are taking medication or if you have a condition, avoid this or any other supplement. It would be best to consult with your doctor before taking this or any other supplement for the first time.
Pricing, Availability and Value
Nature Made Turmeric Curcumin is currently unavailable on Amazon and the official Nature Made website, but you can purchase the 60 capsules version on the US website called Walgreens for the price of $14.99 per jar, and the 120 capsules version for the price of $24.99. Considering the number of servings you get, it’s a great deal.
Conclusion on Nature Made Turmeric Curcumin
We’re not very satisfied with Nature Made Turmeric Curcumin. Mostly because it lacks a lot of core ingredients for overall joint health such as glucosamine, MSM, or selenium, which are known to promote cartilage reparation and are quite effective in treating osteoarthritis and rheumatoid arthritis. Black Pepper Extract is also missing from the formula which would increase the turmeric’s bioavailability. Also, the turmeric extract dosage is not the best, so it’s not going to provide you with substantial effects. Nature Made Turmeric Curcumin might help you alleviate joint pain slightly, but don’t expect some drastic improvement in your overall health. This is not the best long-term solution for your joint health.
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