- A great deal at $14.99 for 180 pills, and $14.89 for a jar with 120 gummies
- Pills use Black Pepper Extract for better absorption
- Gummies could help you alleviate joint pain slightly in the long run
- Both pills and gummies have a turmeric extract in the formula
- Pills use a proprietary blend
- Won’t be quite effective in treating arthritis symptoms
- Black Pepper in pills is underdosed
- Both gummies and pills lack core ingredients for joint and cartilage health and connective tissue healing
- Gummies don’t use Black Pepper Extract
Horbaach Turmeric and Ginger Review at a Glance: Horbaach Turmeric and Ginger Complex is a product that comes in two different versions: pills and gummies. They both come with turmeric and ginger. However, pills use a proprietary blend, which means that you can’t see the exact dosage of each ingredient in the blend, so the effectiveness will remain unknown. Pills also use a classic turmeric powder, less beneficial for overall joint health, while gummies use 450mg of a turmeric extract, and don’t use a proprietary blend.
So, if you’re choosing between these two, gummies are definitely a better bang for your buck. They could help you alleviate your joint pain in the long run. However, both of these products lack some core ingredients for joint inflammation reduction and connective tissue healing. There are way better alternatives available on the market.
About Horbaach Turmeric and Ginger
Horbaach Turmeric and Ginger is a dietary herbal supplement featuring 180 softgel pills per jar. It’s easy to guess the ingredients in its formula simply by looking at the name of the product. It’s available in the form of gummies as well, which we’ll talk about more in the section below. Both pills and gummies come with Turmeric and Ginger. Horbaach Turmeric and Ginger is free of yeast, milk, gluten, milk, soy, wheat, lactose, and artificial preservatives. It is claimed to help you with:
- Joint health support
- Pain relief & treatment of arthritis
- Getting rid of inflammation in the joints
- Making you more mobile
Does it really work? We’re about to find out by carefully analyzing each of the ingredients in the formula. Let’s start.
Ingredients Analysis in Horbaach Turmeric and Ginger Pills
We immediately noticed that Horbaach Turmeric and Ginger Pills use a proprietary blend, which is a bad thing. In that blend, there is a classic turmeric powder, a turmeric extract (95% Curcuminoids), ginger root, and astragalus, all together in a dosage of 3000mg.
A proprietary blend means that all the ingredients are mixed in the same blend and you can’t see the exact dosage of each ingredient. Therefore, their effectiveness will remain unknown. Horbaach Turmeric and Ginger pills come with Black Pepper Extract for increased bioavailability. Let’s break down every particular ingredient.
Turmeric comes in two different versions, as a classic yellow powder or as an extract. In turmeric, there is something called curcuminoids. Those are the main compounds inside turmeric, and the most potent and studied one is curcumin. Curcumin in turmeric is beneficial for many things: reducing inflammation (very potent), alleviating joint pain and stiffness, and treating arthritis.
Turmeric extract is more effective than the classic powder, because it has a higher curcuminoids content (usually around 95%), while the powder has about 1% of curcuminoids content, which is way lower.
Unfortunately with this supplement, we can’t know the exact dosage of turmeric extract and powder because of a proprietary blend. That could mean that the manufacturer is hiding something. Maybe the turmeric powder dosage is way higher than the extract dose. Studies on turmeric can be found here: (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7522354/)
Ginger has anti-inflammatory benefits, therefore it can help you reduce joint inflammation and pain. However, it’s not as effective as turmeric. It’s most potent in improving your digestion and enhancing stomach acid.
Astragalus is a plant often used to support your immunity, prevent colds, treat diabetes, and lower blood pressure. It has anti-inflammatory benefits as well, and it can be used topically too, meaning that you’ll be applying it to your skin for wound care. It can help relieve osteoarthritis symptoms.
Black Pepper Extract
Black Pepper Extract’s role in this supplement is to help with the absorption of the ingredients that are slowly absorbed by nature, such as curcumin. It’s a bit underdosed, at 1.5mg per serving. An optimal dosage would be around 5-10mg per serving.
We’re quite unsatisfied with the ingredient profile in Horbaach Turmeric and Ginger Pills, mostly because it uses a proprietary blend.
Our Commentary on the Ingredients Formula
Horbaach Turmeric and Ginger Pills use some great ingredients for joint health, but their effectiveness will remain unknown because the product uses a proprietary blend. As we mentioned, that means that we can’t see the exact dosage of each ingredient in the blend. For example, turmeric extract dosage could be as low as 1mg. Some of the ingredients are missing from the formula too for connective tissue healing and cartilage health (MSM, glucosamine). We can’t recommend this product for your joint health.
What do we recommend?
What About the Gummies?
Horbaach Turmeric and Ginger Gummies with peach flavor come with 450mg of Turmeric Extract per serving, alongside 75mg of Ginger Extract. It’s an optimal dosage, and in our opinion, they’re better than the pills because they don’t use a proprietary blend.
Still, these vegan gummies are not the best option too because they lack black pepper extract for enhanced absorption and some other ingredients that are effective in reducing joint inflammation and pain, such as bromelain, selenium, and MSM. Also, they contain added sugars.
Instructions on How to Use Horbaach Turmeric and Ginger Pills and Gummies
The manufacturer recommends taking 3 Horbaach Turmeric and Ginger softgels daily, preferably with a meal. Do not take it if you’re under 18 years of age. The same serving size goes for the gummies.
As for the side effects, if used in higher doses, turmeric has potential risks of stomach upset, dizziness, headaches, or diarrhea. Again, the product uses a proprietary blend so we can’t know if the turmeric dosage is high or not. The whole blend equals 3,000mg. Turmeric in higher doses long-term is not recommended. However, for most people, turmeric won’t cause any major side effects. They usually occur if the dosage is exceeded or if you are sensitive. Consult with your doctor before taking this or any other supplement for the first time.
Pricing, Availability, and Value
Horbaach Turmeric and Ginger Pills are currently unavailable on Amazon, but you can purchase them on the official Horbaach website for the price of $14.99 per jar. Considering that they would last you for 2 months, it’s a great deal. Alternatively, you can buy Horbaach Turmeric and Ginger Gummies for the price of $14.89 per jar with 120 gummies included.
Conclusion on Horbaach Turmeric and Ginger
Horbaach Turmeric and Ginger Pills left us quite unsatisfied because of a proprietary blend and a lack of some well-studied and effective ingredients for overall joint and cartilage health. On the other hand, Horbaach Turmeric and Ginger Gummies are a better option than the pills, because they don’t use a proprietary blend, and they have an optimal turmeric extract dose, which could help you alleviate joint pain after some time. Still, they’re not the best option for your joint health. A lot of ingredients are missing from both of the product’s formulas for cartilage reparation and connective tissue healing such as glucosamine or MSM.
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